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The Paleo Diet is one of the latest diet styles around. With celebrity supporters and even high-end restaurants taking notice of Paleo ideas, some might even say Paleo has gone mainstream. As the dietary plan is continuing to grow in popularity, so too have its vocal supporters and critics.

There's now a growing debate over whether the Paleo Diet is truly healthy or not, therefore i want to have a quick moment and shed some light on this approach to eating. I thought I should comment, as much in the media describe my tips as Paleo, that they aren't.

The Paleo Diet: What Is It ...

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