The Only 3 Worth-Your Money Body Pillows for Back Pain
Do you think it’s possible to fall in love with a pillow?
The full body pillow for back pain is probably the best way to fall asleep and stay asleep if you can’t seem to get through the night without back pain.
We all know that side sleeping is good for us, but it can aggravate back pain from sciatica, disc herniation, ruptured and bulging discs, spinal stenosis, spinal arthritis and muscle spasms.
Body pillows are designed to naturally conform to your body, promote sleeping in the healthiest position, and align your spine . therefore relieving your back pain and allowing you to sleep peacefully.
The 3 Undeniable Benefits of Body Pillows for Back Pain
It’s just a long pillow, but it can do bring you victory over your back pain at night:
1. Full body support while you sleep – The length of the pillow gives you full body support and encourages you to sleep in the best position (side sleeping).
Placing it between your knees will align your spine and adjust the position of your arms and legs. This will relieve pain from sciatica and bulging/herniated discs.
2. Muscle Relaxation – When your spine is aligned and your arms and legs’ weight are divided equally, you can breathe better, your blood circulation improves and your muscles can fully relax all through the night.
3. The only solution for pregnancy back pain at night – If you’re pregnant, you can’t take medication (or do anything else for that matter) for your annoying lower back pain.
The body pillow can alleviate your back pain at night and help you sleep in a comfortable position, supporting your back and belly simultaneously.
The Top 3 Body Pillows for Back Pain
When you choose your body pillow, consider its shape . its size and its materials .
Some body pillows are shaped like an oversized U, others are look like a giant candy cane (that’s how I see it anyway…) and some are rectangle shaped.
Some are softer and some are firmer, some are made from polyester and others are made from organic wool and cotton.
The 3 finest body pillows to relieve your back pain are:
1. Comfort U Body Support Pillow
This body pillow is shaped like an oversized U that goes down to both sides of your body.
This shape is excellent because you won’t have to move a huge pillow from side to side every time you roll over .
You can lie on your side and curl around it, you can switch positions and the pillow will always be there, aligning your spine .
But, it is a LARGE pillow. In a king side bed – No problem. In a queen side bed (with a spouse in it) it may get a little crowded, but your partner can curl up against the outer side and enjoy it as well.
For pregnant women this sure helps sleeping comfortably on the side and enjoying a pain-free night. It can also be used after the baby’s is born to support breast-feeding.
Materials . Comfort U is filled with a premium fiber called Fusion Foss fill – a revolutionary synthetic known to scientists as an “extended polymer” which allows air to flow freely.
The cover is made from cotton.
Size . 20.9 x 16.9 x 12.7 inches
Machine washable . Yes.
Amazon offers a great 33 % discount for it right now.
Amazon buyers have given it a 4.3 rating (out of 5) and you can see more than 300 reviews for it HERE .
2. Leachco All Nighter Total Body Pillow
This candy-cane-shaped body pillow is one of the best-selling body pillows for back pain. It’s recommended for chronic back and neck pain, respiratory difficulties and digestive problems (prevents reflux at night, for example).
This body pillow was designed by a nurse to meet the needs of expectant and new mothers, but works great for anyone suffering from back pain.
The head section in this one is extra wide and long for versatile sleeping styles or for those who love to “hug their pillow “.
Like the Comfort U body pillow, this one also saves you from moving around 4 different pillows to support your spine and relieve pressure. It is quite lighter on the weight than the Comfort U, but size is larger .
Its stuffing is pleasant yet firm and supportive.
Again, it’s a big pillow but most buyers say that it still fits in a queen size bed without their partner complaining.
Size . 36 x 22 x 13 inches
Materials . Polyester 65%/Cotton 35%
Machine washable . Only the cover.
The Leachco pillow is the most budget-friendly body pillow and Amazon offers a most welcomed 36 % discount on it right now.
Amazon buyers have given this one a 4.0 rating (out of 5) and you can see more than 160 real reviews HERE .
3. Holy Lamb Organics Wool and Cotton Body Pillow/Gaiam Organic Cotton Body Pillow
If avoiding toxins in your bed is important to you, a natural and organic body pillow is the only way to go.
Most body pillows are made from polyester, but the Holy Lamb body pillow is filled with pure eco-grown wool and covered with organic cotton Sateen cover.
Personally, I’d opt for natural materials. We spend about a third of our life in bed and conventional bedding and pillows are full of toxins.
This body pillow is rectangle-shaped, so it can’t prevent you from tossing and turning, but it will relieve your back pain in a toxin-free environment .
Machine Washable: Yes.
A cheaper alternative for an organic body pillow is this one .
I hope this guide has helped you make a wiser decision about the best body pillow for back pain [1].
Body pillows may seem pricey, but once you’ll experience the back pain relief they can provide you, you’ll realize that they are worth every cent.
I’m in love with my body pillow and I’m not ashamed to say it…
Have you ever tried a body pillow to relieve back pain and improve your sleep? How did it work for you?
To your health & happiness,
The Back Pain Relief Products Team
PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog..
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In your case you need to work on your posture. I would do daily back muscle strengthening exercises and I think a body support pillow can greatly relieve lower back pain at night becuase it keeps your spine aligned while you sleep.
If your work requires a lot of sitting, keeping a good posture is critical and I would suggest replacing a regular chair with a balance ball chair. Hope this helps!:)
Would you be willing to write a review of the Lotus Leaf Pregnancy Sleep System? It is new on the market, very eco-friendly, and truly ergonomically designed by a prenatal massage therapist. Please contact me if you are interested. You can find us on our website or on Amazon.
I’ve had 4 lower back surgeries. Wondering if this pillow would work I’ve read reviews and says it’s not as fluffy and firm it’s lumpy. I don’t see that helping. Scheduled nxt month for spinal cord stimulator which i would rather not do. Can anyone help me out do they actually work. Thank you
I think that you have serious back problems these pillows can only provide you with a little more comfort when you sleep, but they’re not enough as a “treatment plan”.
You haven’t shared the reason for your back surgeries so I can’t really suggest something, but I would advise you to look into lower back traction that can be very effective for disc related problems. Here’s a post about it:
